55 Minute Singles Practice

55 Minute Singles Practice

Avoid over-training by hitting only 55 minutes. This is a timed program of: Mini-Tennis – 10 mins. Forehands Only Cross Court – 5 mins. Forehands Only Down-The-Line 5 mins. Backhands Only Cross Court – 5 mins. Backhands Only Down-The-Line – 5...